Progressive Yoga Practice • Track Your Journey Week by Week

Structured Yoga Programs
With Progress Tracking

Follow weekly sequences that build progressively. Track your practice, compare each week's poses, and watch your yoga journey unfold.

Free to start • No credit card required

Everything You Need for Progressive Yoga Practice

Weekly sequences, progress tracking, and detailed pose comparisons.

Structured Curriculums

Follow carefully designed yoga programs with weekly sequences. Each week builds upon the last, progressively developing your practice.

Detailed Pose Library

Access every pose with Sanskrit and English names. Learn proper alignment, hold durations, repetitions, and bilateral poses.

Practice Tracking

Track each sequence with three states: Not Started, In Progress, and Completed. See your journey unfold over time.

Weekly Sequence Comparisons

See exactly what changed from last week. View added poses, removed poses, and modifications to hold durations and repetitions.

Audio Pronunciation

Listen to correct Sanskrit and English pronunciation for every pose. Learn traditional names with authentic audio guides.

Cross-Platform

Available on iOS, Android, and Web. Access your practice anywhere, anytime.

How It Works

Build your practice in three simple steps

01

Choose Your Curriculum

Select from structured yoga programs designed for different levels. Each curriculum contains weekly sequences.

02

Practice Weekly Sequences

Follow the poses for each week's sequence. Mark sequences as in progress or completed as you practice.

03

Track Your Progress

View your practice history, see how each week compares to the last, and watch your consistency grow over time.

Why Practice with Yogy?

More than just an app—a structured approach to yoga practice

Based on classical yoga teachings with structured progression

Weekly sequences that build progressively on previous weeks

Practice at your own pace with sequences you can revisit

Visual comparisons show exactly how each week builds on the last

Learn pose names in Sanskrit and English with audio pronunciation

Progressive practice.

Lasting growth.

Ready to Start Your Yoga Journey?

Join practitioners building consistent, progressive yoga practices.

Free to start • No credit card required